Fresh Air.

Good evening folks, hope you've all had a good day! I've certainly had a long one and now my head feels like a squashed potato. Hopefully I'll gain some new energy after tonight's power walk and dinner after that. It's been unbelievable hot here today?! Too hot I would say, I spent 40 min outdoors and not only did I gain a few new freckles on my arms but also a head ache. Like I wrote above hopefully some fresh air will do it! Time to get ready for the power walk!