It felt as if I was close to have a nervous breakdown today at work. I felt fine all morning and I came to work in a happy mood. While I was working in the afternoon I started to feel dizzy and my knees suddenly felt weak.
According to my colleagues my face looked pale white and I surely felt poorly too. Could it have something to do with the cold I had last week? Or perhaps it's just symptoms of stress. I think my body votes for the second alternative.
Today's lesson was all about listening to what my body had to say. It said stop for worse things could have happened if I'd ignored it, that's for sure. Scary thought though, I need to improve my health's balance. Wake up and remember to take care of yourselves. Hopefully I'll be able to rest properly tonight.
According to my colleagues my face looked pale white and I surely felt poorly too. Could it have something to do with the cold I had last week? Or perhaps it's just symptoms of stress. I think my body votes for the second alternative.
Today's lesson was all about listening to what my body had to say. It said stop for worse things could have happened if I'd ignored it, that's for sure. Scary thought though, I need to improve my health's balance. Wake up and remember to take care of yourselves. Hopefully I'll be able to rest properly tonight.
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