Summer has finally reached its last month and very soon autumn shall arrive and knock on our front door. I honestly can't wait until cool breezes and coloured again shall appear outdoors.
Anyway I managed to open up a new chapter today. The vacation is officially over and so it is time to get back on track according to my work out schedule. This morning the three of us (my mom, brother & I) went on a 30 min power walk before breakfast (!), which resulted in a great way to start the day. After a shower and some scrambled eggs I felt fit for fight.
I better add some new songs to the iPod and I'll be ready for tomorrow's fun and relaxing plans. Power walk in the morning and the afternoon at Yasuragi. Oh, how I've longed for this marvellous massage. Hopefully they will be able to release tensed nerves in my back and shoulders.
Anyway I should probably try to get some sleep. Sweet dreams! P.S. Welcome Ambitious August! I hope we shall all do well this fall. D.S
Anyway I managed to open up a new chapter today. The vacation is officially over and so it is time to get back on track according to my work out schedule. This morning the three of us (my mom, brother & I) went on a 30 min power walk before breakfast (!), which resulted in a great way to start the day. After a shower and some scrambled eggs I felt fit for fight.
I better add some new songs to the iPod and I'll be ready for tomorrow's fun and relaxing plans. Power walk in the morning and the afternoon at Yasuragi. Oh, how I've longed for this marvellous massage. Hopefully they will be able to release tensed nerves in my back and shoulders.
Anyway I should probably try to get some sleep. Sweet dreams! P.S. Welcome Ambitious August! I hope we shall all do well this fall. D.S
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