Kick Ass Start.

One of my New Year's Resolutions was to eat healthier and work out on a daily basis. I feel so proud over myself to say that I've had three good days of one hour long power walks indoors on our run machine but also outdoors. I have also resisted all forms of carbs and only eaten protein this week, mainly eggs, chicken and salmon (my favourite!).

Truth be told, yesterday was not a good day I felt awful and had no energy at all. Still, I'm feeling so much better today, loaded with lots of positive energy! Four more days to go, next week I've planned to eat slow carbs and like I said in my New Year's Resolutions allow myself sweets one day every week. I know my body & teeth (!) will thank me later ;)

I've always wanted a slim yet trimmed body so I'm doing this for myself. For this year is all focus on me, myself and I. There is nothing more important than to have a good balance deep within and I must confess that by the end of 2011 my body and inner systems were completely out of balance.

Being healthy is a new goal and priority, still I have a big gene that loves and always will love pastries and other delicious deserts but like I said - not everyday but once every week! Are you with me? Let's all have a Kick Ass Start! :)